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Creamy Strawberry-Rose Live Green Smoothie… Need A New Way To Get Greens Into...

Here’s a great basic recipe you can use to help add more fresh greens to your kids’ diet. The avocado in this green smoothie makes it creamy, fresh parsley or baby spinach make it (unwittingly) a...

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Carrot-Strawberry Live Green Smoothie

Carrots are not just for salads and juicing! Especially if you have a high-powered blender, in which case blending them makes them completely smooth, like a whole-food juice. Carrots, obviously...

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“Berry-Beet” Live Green Smoothie… Sweet & Earthy!

Beets aren’t just for slicing and borscht. The work wonderfully in many raw smoothies, and pair brilliantly with both berries and fresh greens to make some winning Live Green Smoothie combinations!...

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Mango-Blueberry Sorbet With Vanilla… a Raw Vegan Recipe for Anyone

What a lovely texture… and you can whip this up in minutes! Easy ingredients, all fresh, all wholesome… and there’s no way you’ll find this combination in any store! Fresh mango paired with fresh...

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Creamy Strawberry-Mango Sorbet… Raw, Vegan, Fresh, Easy

Raw sorbets commonly get “sharp” and crystalline when frozen. This one however remains smooth and creamy, without the use of any nut milks or oils. It’s also naturally sweet enough that you don’t have...

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Watermelon-Tomato Antipasto with Strawberry-Rose Glaze

This is a non-fat recipe with no added sugar, and a non-savory (no onions, no garlic, no olive oil) way to enjoy the health benefit of your jucy summer tomato harvest! If you’re trying to lose weight,...

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Cantaloupe with Strawberry-Rose Glaze (Would be wonderful with Mango, too!)

When I served this, the kids at the table loved it… “Looks like blood!” Well, that’s not exactly how I’d put it, but.. yes… it sure is a striking dish. Substitute several mangoes instead of the...

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Mango-Rose Raw Cocktail… (make with or without alcohol)

Lovely, velvety, with a romantic rosy blush… and you hardly need romance happening to enjoy it. I poured a couple out to enjoy with my father, who liked it very much. By now, if you’ve been following...

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Sweet Pepper-Rose Live Green Smoothie, with Fresh Berries

Serious beta-carotene blast here, with fresh strawberries and rose water adding fragrance, and a bit of banana added for creaminess Use yellow, orange, or red sweet peppers, and substitute raspberries...

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Velvety Mango-Blueberry LGS With Fresh Asparagus

Someone recently asked on the site if I had any smoothies or other recipes using raw asparagus. Up til now… no. But this recipe here changes that. Health Benefits of Asparagus Asparagus has some...

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